At FDT Fitness & Nutrition, we place you at the forefront of your unique fitness journey. Whether your goal is to lose weight, build muscle, or make impactful lifestyle changes that promote overall well-being, we are proud to be the supportive society that stands by your side every step of the way.
Together, we can achieve your aspirations and maintain a healthier lifestyle.
Transforming yourself is truly about embracing a powerful lifestyle choice that not only impacts your daily routine but also shapes your overall well-being and future.
Leading the society, Francois Du Toit, a certified specialized nutrition coach and personal trainer, empowers you to transform your lifestyle with confidence. Experience the ultimate coaching that guides you toward a healthier, more fulfilling life.
My name is Francois du Toit, and I’ve loved sports my whole life. In 2016, I began my fitness journey. As I improved my body, many people asked me for advice on diet and gym workouts. That’s when I discovered my passion for helping others enhance their health and lifestyle.
In 2018, I signed my first client who wanted to lose weight. After he saw great results with my support, I decided to study Sports Nutrition and Personal Training.
I launched my business, which has grown significantly over the years. I’ve also started focusing on bodybuilding to build my reputation.
In 2021, I competed in the Cape of Storms and earned 2nd place in men’s physique. The next year, in 2022, I competed in the Battle of the Titans and took 1st place in men’s physique.
Over the years, I’ve completely transformed my lifestyle, and helping others do the same fills me with joy.
My goal is to help others feel confident and comfortable in their own skin because you can live a great life while being healthy.
Welcome to FDT Fitness & Nutrition, a society that empowers you to elevate your fitness journey and embrace a vibrant lifestyle.
08am - 09pm
09am - 2pm